TAEKWONDO

 Taekwondo is an ancient martial art that is extremely effective in modern day self-defense but more importantly as a holistic tool to incorporate great virtues to develop a sound mind and body. The beauty of this martial art is that literally every part of a person’s mind and body need to be engaged in order to perform the traditional movements naturally and effortlessly. Taekwondo is unique martial art that transforms and develops a boy, girl, man or woman into a healthy and confident peaceful person that respects all things and displays dignity for all things. This Class focus is on balance and coordination, flexibility, strength, endurance and cardiopulmonary fitness but most essentially a tranquil mind that is focused, peaceful, disciplined and in self-control.

Principal teachers are Bryan Lake a 3rd degree Black Belt and Dr. Russell Biundo a 6th degree black Belt with over 30 years of experience.

Where
Wiles Hill Community Center Gymnasium

When
Classes start October 4th (8 week session through December 2nd. No class week of Thanksgiving)

Times
Children’s Classes: Ages 8-17
Monday and Thursday- 6:30 to 7:30pm.

Adults Classes: Ages 17 and Up
Monday and Thursday- 7:30 to 9:00pm

Cost
$120 for the 8 week session*

To register please call 304-296-8356 or click on the register button at the bottom of the page.

DUAL CLASSES- beginners / advanced class for each time slot/age group The two groups will practice in tandem, but will be mostly separated.

*All Participants will be required to purchase a Dobok (uniform) and may test for a belt at the end of the 8 week session. Dobok and belts will be an additional cost to the participant. More information will be given out in classes